Laughter Therapy / Laughter Yoga / Laughter Medicine / Stress Relief–Prernamurti Bharti Shriji

Laughter Therapy / Laughter Yoga / Laughter Medicine / Stress Relief

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Prernamurti Bharti Shriji through this excrept of satsang inspire us to be happy as laughter is great medicine, it gives strength it and many other benefits of laughter…

Stress Relief

Laugh, as loud as you can, again laugh a little louder…… thousands of nerves get purified  by laughing. When you are going through some stress or tension or when someone else is going through the same , and you get to hear a joke and at that time you laugh, how does it feel? When you laugh, ha.. ha.. don’t you feel  stress free, you feel ,if anyone could make me laugh more and more at that moment.

Laughter Therapy / Laughter Yoga / Laughter Medicine

 Laughing is great tonic.  Other medications may work or not but laughing does work.  When a hostile takes momentum, when you look at someone and feel stressed;  you see an opponent opposing you, then, if you will laugh a little bit, the whole case will cool down, your enemies will become friendly. Laughter gives you strength. A pure and sweet smile given to Lord can make Him  follow you… that is the miracle of love and smiling with purity. So when you are happy , you clap . When you were sitting amongst your family members  and all speak good things, you feel good and enjoy, don’t you?  when you  clap and if someone is sitting next to you  he feels his knees are ringing, you pat on his back and knee and say,’ very good! why didn’t you tell this first? Naturally your clap rings does not play.  You never learnt to clap but automatically rings because there are acupressure points in your hands, When they hit something,  Consciousness is transmitted.  When you clap, it hits the accupressure points in your hands you get happiness and pleasure  and in addition if  chanting God’s name ,heart becomes sacred, mouth becomes sacred, hands becomes sacred. Ten advantages of one action…we generally see buy one get one but here..take one and get ten free on that

. Ram.. ram… ram.. ram.. .

‘Prabhu mi tera tu mera; Mere parmatama mai tera tu mera; Mera ishwar mai tera tu mera’


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The above life inspiring words are the excrepts of spiritual discourses by PRERNAMURTI BHARTI SHRIJI, who is a renowed spiritual leader …an inspiration beyond imagination. PRERNAMURTI BHARTI SHRIJI has undertaken and always strives best  for betterment and upliftment of the mankind through various religious  and social forYoutube channel here.